What’s Good Family! I am KM mostly known as KoolKM. I am Music Artist/Audio Engineer owner of KMKGstudios/Holistic and Plant Based Chef in the making! Welcome to the The Farmanci/CookingUpWithKM. I’ve now realized that, without good health it literally hinders you from being at your best, regardless of your craft. You can’t perform or complete the goals you have set for yourself if you’re constantly sick or going through a sickness. It creates anxiety, depression, mental stress and a energy field that’s not too pleasant to be around; those are facts. Nowadays, I Inner-stand that better health comes from what you feed your temple and Mental Affirmations of Self Healing. I have experienced the worst type of health problems through out my life and never thought about “diet” well, Livit once! Making excuses, blaming it on other things just so I could keep indulging in the toxicity. From excessive Drinking, Smoking, Fast food at 3/4am after the club; Weight gain, coughing up mucus every other week, eventually having heart palpitations, poor blood circulation (if you know what I mean) shingles outbreaks, etc. all from a weakened immune system and damaged central nervous system; Also, having many other problems but you get the point. Since I’ve NEVER believed in being on prescriptions the rest of my life, being sick all the time led me down a rabbit hole of truth and finding VITAL information that changed my life. Everything did a 360', making me gravitate towards holistic healing which jump started a movement/journey from myself. I’ve learn about the art of fasting, grounding in the grass, even sitting next to trees promotes healing. Also, I’ve learned about detoxing with herbal teas. Remember that nature is undefeated; it’s the LAW of the universe. I don’t believe in sickness anymore because your mindset will determine if you truly heal or not. I don’t believe in diseases. “Disease” is the effect of your body being at a dis - ease state. A most of your Dis- Eases comes from parasitic infestation, poor immune health, and bad gut health. But it’s all good family! I’m glad that I had to endure that pain, that hurt, that sitting with myself countless of nights trying not to give up. I had to go within and find myself and align with my purpose; and that to help others challenge what they think is “the truth”. It’s Time to unlearn and relearn. It’s time to stop believing the cap. Inner-standing that a Holistic way of life is Not a quick fix or a magic pill that heals you overnight. It's not about the journey, It’s about your personal growth and destination! We are going to fix it One Day At A Time.

Better choices , Better health, Better vibes 🌿 -KM